I didn’t record my weight last week because I maintained and was really disheartened after I had such a good week. I have lost a measly one pound this week and feel pretty low about it. I have been incredibly good, haven’t had any chocolate or alcohol and stuck to 1310 calories each day like My Fitness pal suggests.
I can’t eat any less I really can’t so I’m just going to keep going as I am for a while an see if I lose anymore… It is so disheartening when you try really hard and don’t lose much!
I have to keep telling myself I am doing incredible and am still over a stone lighter!!
Weight loss this week – 1lb
Total weight loss – 1 stone and 1lb
I’m away this weekend celebrating my other half’s 40th birthday, so there will be lots of champagne and eating out so next week I’ll be expecting a gain but it is going to be so worth it!
Aside from only losing a pound this week I feel really good about myself and that is what really matters, isn’t it!