Well I was only supposed to go on holiday for a week and I was ON HOLIDAY for just a week but it appears it turned into a three week holiday from my diet! I just haven’t been able to get back into it at all! It was my birthday last week so I was using that excuse to treat myself! I did have a lovely holiday and it was nice to have some really nice food while we were in France and then lots more lovely food when we got back home 😉
I didn’t dare weigh myself as I thought I had put on about half a stone because I have been SO naughty!
Anyway today I have given myself a good talking to and this is where I get back on track! I have put on 3 lbs since my last weigh in three weeks ago which to be honest I am really quite pleased with as I thought it was a lot more!
What I need to focus on is the fact that I am still 11lbs lighter than I was earlier this year and I have stopped smoking so I am far healthier than I was! I had a bike for my birthday too so I’m planning on doing lots of cycling!
Think positive Sonia!!! Think Positive!! 😉