A few weeks ago I was sent a Pranamat ECO massage mat to try out, I had never heard of this product before but as soon as I looked into what it was I was really interested to learn more about it and get to use one myself.
So what exactly is a Pranamat ECO?
Pranamat ECO is a revitalising massage mat. Regular usage of the Pranamat ECO will help you to find its other advantages: sleep normalisation, general relaxation, stress reduction and gradual disappearance of its effects, lack of physical activity compensation, vitality, health and immunity increase, metabolism stimulation and weight normalisation, elasticity and skin tone improvement.
Effectively a ‘bed of nails’ the Pranamat ECO is an all-natural mat which activates all areas of the body and mind.
The bed of nails that the Pranamat’s unique lotus pattern creates helps to activate the body into boosting its natural defences, metabolism, blood circulation and stimulates the lymph nodes. The end result is an enhanced resistance to inflammation and an increase in endorphins, which serve as your body’s most powerful natural painkillers.
So what do I think?
When I first got the Pranamat Eco out of the box I was actually really shocked at how sharp the lotus pattern is and I thought there would be no way that I would actually be able to lie on it naked!! It was a real novelty at first, the kids just had to try it too! 😉
First off I started to use it just by standing on it bare foot, at first I found this so uncomfortable but I stayed with it and really started to enjoy it, since then I have started to use it daily, I lie on it for 15 minutes each evening while reading and I don’t know if it’s the mat, or just stopping to take some time out for myself but I am feeling really really good. I’ve never suffered from chronic pain etc so I can’t claim that it’s helping anything like that but I definitely am more relaxed generally, I just feel a sense of calm about me and it feels so nice.
I am really surprised at how much I love this product, it has become part of my daily routine and I would definitely recommend that you give it a try. Each mat comes with a 30 day money back guarantee so you can make sure you love it and if not just send it back 🙂