So it’s been 4 weeks since I started Finding my Inner Girl so I thought I’d have a monthly weigh in and measurement check! I’d rather do that than a weekly one as I don’t want this to be mainly about the weight loss; more about feeling bloody amazing and getting fit!
I have been eating sensibly BUT there have been lots of meals out and birthday parties this month so it has been hard! Up until this week I have worked out for 40 minutes three times a week – I am now working out five times a week at 6:15am every Mon-Fri! I feel totally amazing and would really REALLY recommend it!
Last months stats –
Weight – 15 stone 7.5 lbs
Chest – 111cm
Waist – 100cm
Hips – 116cm
Thighs – 59cm
Calves – 42.5cm
Upperarm – 32cm
This months stats –
Weight – 15 stone 3lbs – (loss of 4.5lbs!!!!)
Chest – 110cm (-1cm)
Waist – 94cm (-6cm)
Hips – 113cm (-3cm)
Thighs – 58cm (-1cm)
Calves – 41cm (-1.5cm)
Upperarm – 31cm (-1cm)
It’s not a huge weight loss but as I said before I have had an awful lot of meals out etc this month and it is weight loss all the same and given that I feel amazing it really doesn’t matter to me! I’m just going to keep on working out five times a week and eating as sensibly as I can! Six cms lost from my waist I can really feel that! My waist looks a lot more defined! Also please to see the boobage loss going slowly 😉
SO what are you doing to feel better about yourselves recently?
10 Comments
Well done Sonia! On a great path!
Thanks Becky x
Brilliant results!
The cm lost are fab after just 4 weeks; in sure this will inspire you to keep going x
Thanks honey! I feel so much better about myself 🙂
Amazing, Sonia. Well done! No doubt you’ve gained muscle weight. Worth bearing in mind.
I’ve lost 2st and a half in 4 weeks on this diet with the GP /pharmacy. It’s been tough, but it needs to be done!
Wow that’s amazing!!! Well done you xxx
Well done 🙂
Thanks lovely xx
That’s an amazing result, both the weight and the cm loss, well done 🙂
Thank you 🙂