Posted on May 6, 2014

A New Way of Living…

General Chit Chat/ Health & Fitness/ Nails/ Paleo

So the last you heard of me I wrote a list of things that I wanted to do for me, to give me a bit of time! Well I can say I actually managed to do a few of those things on my list…

  1. Paint my nails
  2. Get my legs waxed
  3. Finish reading The Husband’s Secret
  4. Get outside everyday
  5. Start reading up on the Paleo diet
  6. Listen to more music
  7. Declutter my bedroom
  8. Chuck out old clothes
  9. Buy a new outfit
  10. Meet up with a friend

I didn’t manage to get my legs waxed! Ha ha you should see them! I really must make that appointment TODAY!!

I painted my nails… I love doing my nails and I love the Sensationail kit that I use! This colour is called Bombshell Beauty and is just lovely!

Photo 02-05-2014 13 38 32

The most life changing thing I did on my list was to read up on the Paleo diet. I read and read and read and I came to the conclusion that this really sounded like it was for me. So as of last Monday I started on the Paleo diet, not dieting, not watching the calories just 100% Paleo and I just love it!

The first 3-4 days I felt dreadful, I felt like I was walking round in a fog and I couldn’t remember anything, then on day 4 I walked out of it and my head has never been clearer! I’ve felt like that ever since and I just cannot believe the change in me! My energy level are through the roof and I feel amazing! Oh and 4lbs off in my first week was a little extra bonus too 😉

I just want to say a HUGE thank you to Ruth at Let Her Eat Clean at this point because she was the person that introduced me to Paleo and following her eating clean journey is just so inspiring! More recently Jane from Northern Mum has blown me away with her progress since beginning the Paleo diet. So thank you ladies for giving me the push to do this!

I feel amazing, happy and cannot wait to continue on this Paleo journey 🙂

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  • Reply kara May 7, 2014 at 11:11 pm

    This is just awesome xx

    • Reply Sonia May 8, 2014 at 9:56 am

      Thanks honey x

  • Reply Ruth Walters May 6, 2014 at 7:40 pm

    Ah, lovely Sonia. What a gorgeous post to read. I’m so glad you’re reaping the rewards of cleaning up your diet and well done for powering through those initial killer days which leave so many people giving up. Now, if you want to make it properly into my gang, book a Brazilian… 😉

    Huge well done again and if ever you need a helping hand you know where I am xxx

    • Reply Sonia May 6, 2014 at 8:06 pm

      Thanks so much lovely! I’m really not sure I could brave a Brazilian! *Ouch*

  • Reply Frazzled Mum May 6, 2014 at 2:54 pm

    I’ve been following the Paleo diet for a couple of months now and have been amazed at how much better it’s made me feel- so much more energy, improved sleep and no cravings for sugar. The best thing is it’s not really a diet, just a healthy way of life so I’ve found I eat when I’m hungry and have stopped obsessing about when my next meal is. Keep it up!

    • Reply Sonia May 6, 2014 at 8:06 pm

      Thanks so much~! Good to hear that you are getting on with the Paleo diet too x

  • Reply (Mostly) Yummy Mummy May 6, 2014 at 11:28 am

    Good for you! I’m hearing so many great things about the paleo thing just lately 🙂

    • Reply Sonia May 6, 2014 at 11:29 am

      Thanks so much lovely! :O)

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