I have an amazing giveaway for you lovely lot today perfect for Mother’s day which is on the 26th March this year. The lovely people at Lumie have given me one of their top of the range Bodyclock Iris 500 (RRP £160) to giveaway to one of my lucky readers. Body clock Iris is an alarm clock that combines aromatherapy with a simulated sunrise and sunset, helping you relax at bedtime and waking you fully refreshed.
Bodyclock Iris integrates the best features of Lumie’s wake-up lights with an aromatherapy function that allows users also to benefit from their favourite essential oils. As Bodyclock Iris has two aromatherapy chambers, you can easily switch from an appropriate ‘sunrise’ oil such as up-lifting lemon, to a ‘sunset’ oil like relaxing lavender. Bodyclock Iris’ features also include 15, 20, 30, 45, 60 or 90-minute sunset and sunrise settings, continuous or intermittent mist diffusion, a choice of a daily or 7-day alarm and nightlight and snooze features.
Studies have shown that wake-up lights like Lumie Bodyclock, that gradually turn on and get brighter during the last 30 minutes of sleep, can reduce complaints of sleep inertia. The light stimulates production of hormones that help us to get up and go, like cortisol, while suppressing those, like melatonin, that bring on sleep. Oversleeping in the morning could also indicate that your body clock is set at a later time than desired. Bodyclock can help to reset the body’s natural rhythms to suit the working day better and help you wake up brighter.
All you need to do to enter this awesome giveaway is complete the Rafflecopter below. Good luck x