It's been a while since I talked about health and fitness on the blog, to be honest until a few months ago it had taken a bit of a back seat in my life! I suffered from a very depressed spell and Continue reading
23 July 2014
My Protein Review
posted by
If you follow me on Twitter and have read my other posts you will know that a few months ago I made a huge change and started to eat Paleo, this was a massive transformation to my diet and I am really Continue reading
15 May 2014
A Whole Year…
posted by
I did it. I can't believe I got through a whole year without smoking!! It's been incredibly difficult at times and on a few drunken occasions I have been almost on the verge of buying a packet but Continue reading
6 May 2014
A New Way of Living…
posted by
So the last you heard of me I wrote a list of things that I wanted to do for me, to give me a bit of time! Well I can say I actually managed to do a few of those things on my list... Paint my Continue reading
10 December 2013
*Waves*
posted by
God it's been ages since I last posted, I am so useless at the moment. Truth is I have been in a pretty dark place for a few months now and I lost complete control of eating healthily and caring about Continue reading
8 October 2013
Weigh in – Week 17
posted by
As expected after a very hectic, amazing weekend celebrating my other half's 40th birthday I have had a gain this week! Thankfully it was only a pound, I was expecting a lot worse so I'm happy! It Continue reading
1 October 2013
Weigh in – Week 16
posted by
I didn't record my weight last week because I maintained and was really disheartened after I had such a good week. I have lost a measly one pound this week and feel pretty low about it. I have been Continue reading